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Jane's Kitchen Recovery
Monthly Tips
Winter 2025

Helpful tips from The Hungry Mother to aid in your recovery.

Mother and daughter shout at each other face to face. Family relationships.jpg

Hungry Mother Recovery Tip #1

  • Who’s yelling the most? Recognize your rising heat on the emotional thermometer.  Soups, sauces, and feelings boil over, learn to lower the flame.

Tennis player laughing

Hungry Mother Recovery Tip #2

  • Parent from a place of self-esteem, you’re sober now! Rational choices don't spring from shame. Leave the guilt behind.

Image by Vitor Monthay

Hungry Mother Recovery Tip #3

  • Progress not perfection, rebuilding relationships is a slow cooker. Making amends, in small, significant ways... like cooking anchors them to us.

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